This level is designed for those who need consistent relational support during the early, or more intense, phases of suicide grief. You will receive:
Monthly:
3 individual Companioning sessions per month
offering space to talk openly, ask the hard questions, and be deeply listened to - without judgment, diagnosis, or pressure to “move forward.” Companioning is about presence and understanding as you navigate the turbulence of loss.
1 Audio lesson on personalizing your Therapeutic Meditation Process™
lessons that build on one another each month to develop a personalized self-connecting practice
1 Therapeutic Meditation Process™ to use anytime
guided meditation practices you can return to anytime. These practices are intended to support your nervous system, ease intrusive thoughts, and provide grounding between sessions.
WhatsApp connection during business hours
for added support, you will be able to reach out when grief feels especially heavy and isolating
Program available for either 3 months, 6 months or 12 months
This level is designed for those who need consistent relational support during the early, or more intense, phases of suicide grief. You will receive:
Monthly:
3 individual Companioning sessions per month
offering space to talk openly, ask the hard questions, and be deeply listened to - without judgment, diagnosis, or pressure to “move forward.” Companioning is about presence and understanding as you navigate the turbulence of loss.
1 Audio lesson on personalizing your Therapeutic Meditation Process™
lessons that build on one another each month to develop a personalized self-connecting practice
1 Therapeutic Meditation Process™ to use anytime
guided meditation practices you can return to anytime. These practices are intended to support your nervous system, ease intrusive thoughts, and provide grounding between sessions.
WhatsApp connection during business hours
for added support, you will be able to reach out when grief feels especially heavy and isolating
Program available for either 3 months, 6 months or 12 months