Services Provided
All Individual Sessions are Provided through Zoom, A Virtual Platform
This level is designed for those who need consistent relational support during the early, or more intense, phases of suicide grief. You will receive:
Monthly:
3 individual Companioning sessions per month
offering space to talk openly, ask the hard questions, and be deeply listened to - without judgment, diagnosis, or pressure to “move forward.” Companioning is about presence and understanding as you navigate the turbulence of loss.
1 Audio lesson on personalizing your Therapeutic Meditation Process™
lessons that build on one another each month to develop a personalized self-connecting practice
1 Therapeutic Meditation Process™ to use anytime
guided meditation practices you can return to anytime. These practices are intended to support your nervous system, ease intrusive thoughts, and provide grounding between sessions.
WhatsApp connection during business hours
for added support, you will be able to reach out when grief feels especially heavy and isolating
Program available for either 3 months, 6 months or 12 months
This level offers a balanced blend of emotional support, creative expression, education and personalized Therapeutic Meditation Process for reconnecting to parts of you that were lost following your traumatic grief. This program is designed for those who want multiple pathways for processing suicide grief.
Monthly:
1 Individual Companioning Session per month
to support reflection, meaning-making, and emotional presence
1 Individual Art Therapy Session per month
to explore grief and strengths through nonverbal, sensory expression
1 Audio lesson on how to personalize your Therapeutic Meditation Process™ (TMP)
1 Audio TMP for anytime personal use
1 Audio lesson focused on the unique journey of suicide grief
helping you better understand the patterns, challenges, and experiences that often arise - so you can meet yourself with greater compassion and clarity
WhatsApp access for additional support during business hours
It is well suited for those who want a gentler monthly rhythm, creative expression, and educational understanding alongside companioning support.
Contact
Interested in working together? Fill out some info, and I will be in touch shortly. We can’t wait to hear from you!